Reality Pathing

11 Good Incense for Illness

Updated: January 5, 2023


Incense has been used for centuries for its healing and calming benefits. When you’re feeling ill, the right incense can help alleviate some of the discomfort. Here, we’ll explore eleven good incenses for illness.

Here’s 11 Good Incense for Illness

Lavender Incense


Lavender is known for its calming and soothing effects, making it a great choice when you’re feeling under the weather. It helps relax the body and mind to ease stress, anxiety, and insomnia.

Vanilla Incense

Vanilla incense is another popular choice that can help reduce stress and anxiety. Its sweet aroma can also help boost energy levels and bring about a sense of peace and contentment.

Sandalwood Incense


Sandalwood is known for its woodsy scent and is often used for its calming and tranquilizing effects. It can help reduce inflammation, headaches, and muscle tension, making it ideal for those suffering from illness.

Jasmine Incense


Jasmine is known as an uplifting scent that can help reduce stress and fatigue. It can also help promote clarity of mind and relaxation, which can be beneficial when you’re dealing with a cold or flu.

Rose Incense


Rose incense is a classic scent that is known to have calming and balancing effects. It can help lift the mood when feeling down or overwhelmed by illness.

Patchouli Incense


Patchouli is a musky scent that has been used for centuries for its calming properties. It can help reduce anxiety and depression, which can be helpful when dealing with illness.

Frankincense Incense


Frankincense has been used since ancient times to aid in healing and meditation. It can help ease headaches, sore throats, and respiratory issues as well as provide comfort during difficult times.

Eucalyptus Incense


Eucalyptus is an invigorating scent that is known to have antiseptic properties. It can help clear the airways and boost the immune system to fight off infection or illness.

Mint Incense

Mint incense has a refreshing aroma that can help soothe headaches, nausea, and dizziness associated with illnesses such as the flu or colds. Its cooling effect can also help relax the body to encourage restful sleep.

Cinnamon Incense


Cinnamon incense has a spicy aroma that has been found to reduce inflammation in the body as well as boost immunity levels to fight off infection and illness. Its warm scent can also bring comfort during difficult times.

Sage Incense


Sage incense has a woody, earthy scent that has been used for centuries to purify the air of negative energy and uplift the spirit during times of adversity or illness.

Frequently Asked Questions

What are some good incenses to use when feeling ill?

Good incenses to use when feeling ill include lavender, vanilla, sandalwood, jasmine, rose, patchouli, frankincense, eucalyptus, mint, cinnamon, and sage.

Do incenses really have healing properties?

Some incenses have been used throughout history for their healing properties such as reducing inflammation, easing headaches, calming nerves, boosting immunity levels, clearing airways, purifying negative energy and more. However, there is no scientific evidence to support these claims so it’s important to consult your doctor before using any type of incense for medicinal purposes.

Are there any precautions I should take when using incenses?

Yes. Always make sure your area is well ventilated when burning any type of incense as this will help prevent irritation of eyes or lungs due to smoke inhalation. Also check with your doctor if you have any allergies or respiratory issues before using any type of incense as some scents may aggravate them further. Lastly, never leave burning incenses unattended as they could become a fire hazard if not monitored properly.


In conclusion, using incenses while ill can be beneficial in providing comfort and relaxation while fighting off infection or inflammation due to illness. However it’s important to choose the right type of incense depending on your symptoms as well as take all necessary precautions while burning them in order to avoid any potential dangers associated with them.