9 Unique Incense for Depression Recipe

Incense has been used for centuries to help improve mood and to promote relaxation. Aromatherapy has long been used to help ease the symptoms of depression. Creating your own incense can be a great way to create a unique scent and to add an extra layer of relaxation to any room. Here’s 9 unique incense recipes that can help ease the symptoms of depression.

Here’s 9 Unique Incense for Depression Recipe

Lavender and

Rosemary Incense

This is a calming and uplifting scent that will help to reduce stress and create a feeling of peace. Mix equal parts of dried lavender, rosemary, and sage in a bowl. Add a few drops of lavender essential oil and stir until all the ingredients are evenly mixed. Place the mixture on a charcoal disk and light it with a match or lighter. Let the incense burn until all the ingredients are completely burned.

Citrus and Vanilla
This blend is perfect for creating a calming environment. Mix equal parts of dried orange peel, lemon peel, vanilla beans, and lavender buds in a bowl. Add a few drops of orange essential oil and stir until all the ingredients are evenly mixed. Place the mixture on a charcoal disk and light it with a match or lighter. Let the incense burn until all the ingredients are completely burned.

Bergamot and

Cinnamon Incense

This is an energizing scent that helps to lift spirits and bring about feelings of joy. Mix equal parts of bergamot, cinnamon, cardamom, and clove in a bowl. Add a few drops of bergamot essential oil and stir until all the ingredients are evenly mixed. Place the mixture on a charcoal disk and light it with a match or lighter. Let the incense burn until all the ingredients are completely burned.

Frankincense and

Rose Incense

This is an uplifting scent that helps to reduce anxiety and provide feelings of relaxation. Mix equal parts of frankincense, rose petals, sandalwood, and myrrh in a bowl. Add a few drops of frankincense essential oil and stir until all the ingredients are evenly mixed. Place the mixture on a charcoal disk and light it with a match or lighter. Let the incense burn until all the ingredients are completely burned.

Jasmine and Ylang-Ylang
This is an exotic blend that helps to promote feelings of tranquility and peace. Mix equal parts of jasmine petals, ylang-ylang blossoms, patchouli leaves, and rosemary in a bowl. Add a few drops of jasmine essential oil and stir until all the ingredients are evenly mixed. Place the mixture on a charcoal disk and light it with a match or lighter. Let the incense burn until all the ingredients are completely burned.

Chamomile and

Sage Incense

This blend is perfect for promoting feelings of calmness and relaxation. Mix equal parts of chamomile flowers, sage leaves, lavender buds, and nutmeg in a bowl. Add a few drops of chamomile essential oil and stir until all the ingredients are evenly mixed. Place the mixture on a charcoal disk and light it with a match or lighter. Let the incense burn until all the ingredients are completely burned.

Clary Sage & Orange Blossom
This blend is great for helping to reduce stress levels as well as creating feelings of joyfulness. Mix equal parts of clary sage leaves, orange blossom petals, sandalwood powder, and juniper berries in a bowl. Add a few drops of clary sage essential oil and stir until all the ingredients are evenly mixed. Place the mixture on a charcoal disk and light it with a match or lighter. Let the incense burn until all the ingredients are completely burned.

Incense Scent 8: Patchouli & Bergamot
This blend helps to promote creativity as well as providing balance within your mind and body. Mix equal parts of patchouli leaves, bergamot oranges, cardamom pods, star anise pods, rose petals in a bowl. Add a few drops of patchouli essential oil and stir until all the ingredients are evenly mixed. Place the mixture on a charcoal disk and light it with a match or lighter. Let the incense burn until all the ingredients are completely burned.

Incense Scent 9: Vanilla &

Sandalwood Incense

This blend creates feelings of comfort as well as promote relaxation within your mind body and spirit. Mix equal parts of vanilla beans, sandalwood powder, juniper berries, clove powder in a bowl . Add a few drops of vanilla essential oil and stir until all the ingredients are evenly mixed . Place the mixture on a charcoal disk and light it with a match or lighter . Let the incense burn until all the ingredients are completely burned .

Frequently Asked Questions

How long do I need to let these incenses burn?
You should let each incense burn for at least 20 minutes before extinguishing it safely if you want it to be effective in providing aromatherapy benefits for depression relief .

Are there any safety precautions I should take when using these recipes?
Yes , always make sure to follow safety instructions when using any type of fire , including when burning incense . Additionally , always use caution when handling essential oils , as they can be highly concentrated substances that may cause skin irritation if not handled properly .

Can I use these recipes with other types of incense?
Yes , these recipes can be used with other types of incenses such as cones , sticks , coils , etc . Keep in mind that each type may have different instructions for use so make sure you read up on them before using them .

Is there anything else I should know before using these recipes?
Yes , always make sure you use high-quality ingredients when creating your own incenses . Low-quality ingredients can decrease your aromatherapy benefits so make sure you buy only from reputable suppliers . Additionally , keep any flammable items away from your incenses while they’re burning .

What other benefits do these recipes provide?
In addition to providing aromatherapy benefits for depression relief , these recipes can also help improve sleep quality , reduce stress levels , enhance creativity , provide clarity , boost energy levels , improve overall mood , reduce inflammation , improve digestion , stimulate circulation , increase libido , reduce headaches / migraines , improve focus / concentration , boost immune system functioning , protect against airborne pathogens / viruses / bacteria , repel insects naturally , enhance air quality indoors / outdoors .

Conclusion

Creating your own unique scents with these 9 unique incenses for depression recipe is an excellent way to bring aromatherapy into your home or office space while allowing you to customize each scent to fit your needs perfectly. The power of aromatherapy can be harnessed to help reduce stress levels while providing relief from depression symptoms – making these unique recipes worth exploring.