AuthorHayley Barzetti

Hayley is a blogger for Reality Pathing. She has just begun her blogging career and loves to write about various topics such as natural health remedies, meditation, self development and yoga. As a child she always wanted to be a Naturopath or Nutritionist.

7 Benefits of Using Lavender Incense Sticks

Since the beginning of humankind, burning incense has always had a significant role in the cultural and religious practices globally. If you are a fan of incense sticks, you would agree that they have a positive impact on our body and mind as well as being powerful odor eaters. Lavender incense sticks are one of the unique and most popular incense. Lavender incense use rates from 2000 years ago...

The 7 Chakras – What They Mean and How To Balance Them

  The talk about the 7 Chakras is everywhere, but what exactly are they? If you are new to the metaphysical realm or perhaps want more in-depth insight, this is the article for you. We will dive right into what each chakra is and its importance. With a fuller idea on all 7 chakras, you will be able to reach enlightenment. Chakra: Definition First off, what is a chakra? A chakra is an energy...

How To Clean A Backflow Incense Burner

Incense burning around the home is always pleasant. The sweet aroma is often a source of comfort and produces a relaxing feeling. That is just the tip of the iceberg, as incense can make your home or living space fresh and vibrant. If you have a backflow burner, the better since the cones lie on several burners. The sweet scent comes from the oils contained in the incense cones. This is in...

A Guide To Meditation Crystals For Beginners

Meditation provides many healing properties, and daily practice enriches the soul. For those who meditate frequently, we highly recommend the usage of crystals. Why crystals? Crystals are known for their metaphysical healing powers, each with a particular purpose. For example, one gem might focus on increasing psychic power while another might enhance positivity. One thing is sure, crystals...

Should You Meditate In The Morning Or At Night?

With the increased popularity of meditation, thousands continue to learn the benefits of mindfulness. A well-established meditation routine is essential for gaining the best restorative effect. If you are a newbie or a full-fledged master at mediation—this article will answer all your questions ‘when should I meditate.’ Specifically, we will be focusing on the difference and benefits of morning...

Do You Really Need A Meditation Cushion To Meditate?

Meditation has proved over time to be quite the cure that people resort to, for regaining that much needed positive energy. It is not only good for the spiritual and mental wellbeing of individuals but also for the physical body as well. Much of the meditation techniques out there incorporate a particular sitting posture that is believed to increase positive outcomes from the practice. This is...

Top 10 Countries where Meditation is Popular

Meditation is a practice that has been carried out through thousands of years by people in different traditions as its full meaning varies between these traditions. Until recent years, meditation was strictly for religious purposes. Meditation with it carries numerous benefits not only mentally but physical health as well. To fully meditate and get these benefits, one has to thoroughly learn the...

How To Prevent Back Pain During Meditation

With everyday stresses in life, you have to find a cool place to unwind and re-energize. Meditation is one technique that will help you refocus and motivate you to face the next day. If you have a daily meditation routine, you are likely to have come across back pain problems. Meditating with back pains is a menace that feels impossible to stand, especially if its a routine you undertake often...

Sweet Orange Essential Oil Benefits For Hair & Skin

Sweet orange essential oil is well-known in the aromatherapy realm. Many are attracted to its intoxicating, blissful scent. Orange oil has a pleasant, bright smell that is proven to reduce stress levels. Sweet orange essential oil has many benefits for hair and skin care as it can remove dandruff, moisturize the scalp and even help get rid of acne and pimples plus many more benefits which we will...

How To Use Mala Beads In Meditation | Meaning & Benefits

Meditation is a deeply satisfying thing to consider. If only you can practice and make it a routine activity, you will note that it could be an end to itself. It is an activity that requires not only your full focus but also commitment. One thing you will appreciate in this pursuit is the role of the mala prayer beads. Their use has become quite common in the recent past. They are not only...

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