Authorolivia

Olivia spends her time writing about topics such as meditation, aromatherapy, yoga, astrology and natural healing. Olivia's blog is a place to find love for oneself through the practice of self-care. She also enjoys spending time camping with her two kids while cooking up delicious meals at home. It doesn't get much better than that!

Benefits of Meditation for Professional Gamers

Professional gaming and meditation are two things that you wouldn’t necessarily imagine going together. After all, meditation calls for calm and quiet time, while gaming is filled with excitement. However, there are gaming pros who meditate as part of their training, and have results to prove just how helpful it is. There are different kinds of meditation, but all are geared toward helping a...

Healing Crystals For Grief

People deal with grief in different ways. Some people brood, while others go numb and some do both. Crystals for grief can give you a way to work through your grief, whatever that grief may be, in a productive and healthy way. Crystals Can Help Purge Negative Energy During The Grieving Process Crystals can be used to help deal with negative feelings and remove the negative energy from your body...

Best Crystals For Patience In Adults & Children

Patience is something that is generally difficult for most people to develop their own. This may be because it requires a great deal of being able to wait and have sufficient time management skills. If you have young children, you will notice this as they always ask “when are we going?” or “how long do I have to wait?”. Patience is something that develops with age, which...

13 Best Crystals For Confidence

Crystals are thought to have magical powers, they can cleanse our souls and heal our heartache. However, this magic doesn’t always have to be spiritual or superstitious – crystals can help boost confidence. Here are our top 13 crystals that help boost confidence Red Jasper Red jasper is a bright stone that combines deep red hues with white patterns that resemble the look of marble or...

Best Incense Scents For Relaxation

Burning incense is a great way to relax both your body and mind. When you are stressed or anxious, spending time in a relaxation room might be the perfect way to help you de-stress. As your mind relaxes, so does your body. Incense is one of the best ways to promote relaxation because there are many different types that have different smells that will relax different people. Types of Incense...

How to use an Incense Burner – Modern and Traditional Backflow Burner Guide

If you’re looking to buy an incense burner, or you’ve received one as a gift, and you’re not sure how to use it, don’t worry, we’ve got you covered. We’ll show you how to use one, and help you decide which kind of the best incense burner is for you. But before we do, let’s first take a look at what an incense burner is and what it’s used for. What Is an Incense Burner? Essentially, an incense...

Gardenia Incense Benefits

Where gardenia incense originated Gardenia incense is one of the most well known types of gardenia. It originates from Eastern Asia and has long been used as a natural air freshener and for its carefully crafted sweet fragrance. What does gardenia incense smell like? Gardenias are famous for their aromatic scent and this is carried over into gardenia-scented products such as gardenias in candle...

Saffron Incense Benefits

Origination Saffron incense originated in India. Saffron incense is a type of incense that has a unique smell and many benefits. It originated in India and is made from the saffron crocus flower. The saffron crocus is a small, purple flower that grows in Mediterranean climates. What does saffron incense smell like? Saffron incense smells like a mix of herbs and spices and is a scent that is warm...

6 Best Incense Scents For Attracting Money & Success Into Your Life

There are many different types of incense scents that you can burn to help attract money and success into your life. How can burning incense attract money and success into your life? Many people believe that money and success can be attracted into your life by the power of aromatherapy. For example, burning frankincense can attract money and success into your life. ​This is because the scent of...

Top 7 Tea Tree Oil Candle Benefits

Tea tree oil has many benefits including it’s ability to fight fatigue, improve acne, reduce signs of depression, and improve overall health because of its anti-inflammatory and anti-fungal properties which help the immune system and can provide relief to many different ailments. The tea tree oil is a traditional medicine discovered by the Aborigines. It is obtained from the leaves of a...