Authorolivia

Olivia spends her time writing about topics such as meditation, aromatherapy, yoga, astrology and natural healing. Olivia's blog is a place to find love for oneself through the practice of self-care. She also enjoys spending time camping with her two kids while cooking up delicious meals at home. It doesn't get much better than that!

Best Crystals for Shadow Work

Shadow work is a type of therapy developed by Carl Jung in the early 20th century. It’s used to heal aspects of the self that are split off and projecting onto others, or repressed because they’re not acceptable or unacceptable feelings. This repressed material has an effect on our lives; if it isn’t dealt with, it can cause psychological imbalance. Shadow work is important for...

Best Crystals for Transformation

It’s a great idea to use crystals for transformation because you get the added benefit of their metaphysical properties, which can help you grow spiritually while at the same time physically. The crystals listed below are all fairly inexpensive and readily available in stores rather than online. You should never go into a store that is selling crystals and try to buy them without knowing...

Best Crystals for Love and Marriage

Couples in love are making their love blossom, by wanting to spend more time together. Looking for ways to make your relationship stronger can be done with crystals. Here are some best crystals for love and marriage. Citrine Citrine is excellent for giving and receiving love while renewing love in a current relationship. It can also be used to ease the transition of divorced individuals into new...

Best Crystals For Heartbreak

The majority of people who have experienced a broken heart can agree that it’s one of the most difficult times in their life. They may not say that they would wish this feeling on anyone, but there are those out there looking for ways to mend a broken heart as quickly as possible. Crystals and gems can help heal heart break if used as tools to strengthen the spirit and heal emotional damage...

Amethyst Crystal Benefits, Properties & Meaning

What Meaning Does Amethyst Crystal Have? Amethyst crystal has many meanings that are associated with the metaphysical properties of the gemstone. Amethyst crystals possess spiritual properties and have been used for centuries to help people achieve spiritual enlightenment. The color purple signifies both spiritual knowledge and royalty, which is why amethyst crystals were so often worn by Kings...

Benefits of Meditation for Professional Gamers

Professional gaming and meditation are two things that you wouldn’t necessarily imagine going together. After all, meditation calls for calm and quiet time, while gaming is filled with excitement. However, there are gaming pros who meditate as part of their training, and have results to prove just how helpful it is. There are different kinds of meditation, but all are geared toward helping a...

Healing Crystals For Grief

People deal with grief in different ways. Some people brood, while others go numb and some do both. Crystals for grief can give you a way to work through your grief, whatever that grief may be, in a productive and healthy way. Crystals Can Help Purge Negative Energy During The Grieving Process Crystals can be used to help deal with negative feelings and remove the negative energy from your body...

Best Crystals For Patience In Adults & Children

Patience is something that is generally difficult for most people to develop their own. This may be because it requires a great deal of being able to wait and have sufficient time management skills. If you have young children, you will notice this as they always ask “when are we going?” or “how long do I have to wait?”. Patience is something that develops with age, which...

13 Best Crystals For Confidence

Crystals are thought to have magical powers, they can cleanse our souls and heal our heartache. However, this magic doesn’t always have to be spiritual or superstitious – crystals can help boost confidence. Here are our top 13 crystals that help boost confidence Red Jasper Red jasper is a bright stone that combines deep red hues with white patterns that resemble the look of marble or...

Best Incense Scents For Relaxation

Burning incense is a great way to relax both your body and mind. When you are stressed or anxious, spending time in a relaxation room might be the perfect way to help you de-stress. As your mind relaxes, so does your body. Incense is one of the best ways to promote relaxation because there are many different types that have different smells that will relax different people. Types of Incense...