Intention candles are a great way to fragrance a room and bring positive energy into your home. They are similar to regular scented candles except each one is designed with a specific purpose in mind. Some of the candle intentions are: Positivity Motivation Healing Protection Relaxation Clarity Focus The intention candles help you to focus …
You meditate because you want to help clear your mind and increase focus. Something you can do to help this process is called candle meditation which is simply where you can either Have your eyes open and stare at the candle flame or; Light a candle with specific scents and fragrances that help you relax …
Best Scented Meditation Candles For Relaxation & Stress Relief Read More »
If there’s one thing that’s common to us humans, it’s the overwhelming desire to find happiness and contentment out of life. Be it a crying child, a responsible family person, or a teenager battling insecurities, we all look for that one thing that offers us comfort. Trinlay Rinpoche, scholar, and meditator, once said real happiness …
Top 12 Benefits of Meditating for Just 5 Minutes per Day Read More »
This article will compare the different varieties of buckwheat meditation cushions so that you can choose the perfect one for you. While zafu cushions are amazing for meditation, sometimes you might need something that offers a little more support. If you have back problems a quality meditation chair or bench might be a better idea …
Meditation is essential for the body, mind, and soul. It helps an individual connect with the inner self as well as the environment and spiritual universe. That said, it should be equally important to be prepared adequately before the start of the meditation session to ensure maximum benefits from the whole practice. One of the …
Best Buddhist Monk Robes & How To Wear Them During Meditation Read More »
Whenever I start a new habit or routine I love to get fully immersed in that activity which is why when I first started meditating I really got into all the different meditation accessories and supplies for my home to really make it an amazing zen experience. While it is absolutely not necessary to get …
Best Meditation Supplies That Will Improve Your Practice Read More »
If you are looking to take your meditation game to the next level you can’t go past a great pair of meditation headphones. There are a few different things I look at before purchasing new headphones to make sure I get the most out of my meditation sessions. What to look for when buying a …
Our Favorite Meditation Headphones – Ultimate Buyers Guide Read More »
A meditation chair or bench allows you to sit comfortably for long periods of time. It may look like an uncomfortable way to sit but trust me, it’s super comfy! Over long periods of time, you won’t get any aches or pains due to the way the meditation chair helps you to sit upright and …
Best Meditation Chairs, Benches & Stools – Our Top 12 Reviews Read More »
