Top 9 Benefits of Using Vanilla Essential Oil In Your Daily Life

There are so many great benefits of vanilla essential oil but unfortunately most people will only associate the essential oil of vanilla with its flavoring capabilities, whereby it’s used as a flavoring agent on beverages, particular organic foods, pharmaceutical industries, and in a host of culinary endeavors. However, it also has extensive benefits when used …

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Intention Candles and Their Affirmation Magic

Intention candles are a great way to fragrance a room and bring positive energy into your home. They are similar to regular scented candles except each one is designed with a specific purpose in mind. Some of the candle intentions are: Positivity Motivation Healing Protection Relaxation Clarity Focus The intention candles help you to focus …

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Best Scented Meditation Candles For Relaxation & Stress Relief

You meditate because you want to help clear your mind and increase focus. Something you can do to help this process is called candle meditation which is simply where you can either Have your eyes open and stare at the candle flame or; Light a candle with specific scents and fragrances that help you relax …

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Top 12 Benefits of Meditating for Just 5 Minutes per Day

If there’s one thing that’s common to us humans, it’s the overwhelming desire to find happiness and contentment out of life. Be it a crying child, a responsible family person, or a teenager battling insecurities, we all look for that one thing that offers us comfort. Trinlay Rinpoche, scholar, and meditator, once said real happiness …

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Buckwheat Meditation Cushions – Our Top 3 Picks

This article will compare the different varieties of buckwheat meditation cushions so that you can choose the perfect one for you. While zafu cushions are amazing for meditation, sometimes you might need something that offers a little more support. If you have back problems a quality meditation chair or bench might be a better idea …

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Best Buddhist Monk Robes & How To Wear Them During Meditation

Meditation is essential for the body, mind, and soul. It helps an individual connect with the inner self as well as the environment and spiritual universe. That said, it should be equally important to be prepared adequately before the start of the meditation session to ensure maximum benefits from the whole practice. One of the …

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