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Best Scented Meditation Candles For Relaxation & Stress Relief

You meditate because you want to help clear your mind and increase focus. Something you can do to help this process is called candle meditation which is simply where you can either Have your eyes open and stare at the candle flame or; Light a candle with specific scents and fragrances that help you relax and achieve a state of zen. We like to use a great non-toxic, natural soy wax candle along...

How Do Backflow Incense Burners Work?

I absolutely love using backflow incense burners as they look incredible and offer the same amazing scents you can get from burning regular incense. How does a backflow incense burner work? The backflow burner uses a small backflow incense cone has a tiny hole drilled through it that allows the smoke to flow down the burner to create a beautiful visual effect. Different types of incense cones...

Top 12 Benefits of Meditating for Just 5 Minutes per Day

soft skin from orange oil usage

If there’s one thing that’s common to us humans, it’s the overwhelming desire to find happiness and contentment out of life. Be it a crying child, a responsible family person, or a teenager battling insecurities, we all look for that one thing that offers us comfort. Trinlay Rinpoche, scholar, and meditator, once said real happiness comes to us when we have clarity of thought. The pleasures of...

Buckwheat Meditation Cushions – Our Top 3 Picks

This article will compare the different varieties of buckwheat meditation cushions so that you can choose the perfect one for you. While zafu cushions are amazing for meditation, sometimes you might need something that offers a little more support. If you have back problems a quality meditation chair or bench might be a better idea for you. 1. Peaceful Zafu Buckwheat Meditation Pillow The Zafu...

Best Buddhist Monk Robes & How To Wear Them During Meditation

Meditation is essential for the body, mind, and soul. It helps an individual connect with the inner self as well as the environment and spiritual universe. That said, it should be equally important to be prepared adequately before the start of the meditation session to ensure maximum benefits from the whole practice. One of the essential items to have are Buddhist monk robes, and they are sure to...

Best Meditation Supplies That Will Improve Your Practice

Whenever I start a new habit or routine I love to get fully immersed in that activity which is why when I first started meditating I really got into all the different meditation accessories and supplies for my home to really make it an amazing zen experience. While it is absolutely not necessary to get all of these products for your meditation practice, they will definitely help you get more out...

Our Favorite Meditation Headphones – Ultimate Buyers Guide

If you are looking to take your meditation game to the next level you can’t go past a great pair of meditation headphones. There are a few different things I look at before purchasing new headphones to make sure I get the most out of my meditation sessions. What to look for when buying a pair of headphones for meditation 1. Sound Quality It’s very important that you have great sound...

Best Meditation Chairs, Benches & Stools – Our Top 12 Reviews

A meditation chair or bench allows you to sit comfortably for long periods of time. It may look like an uncomfortable way to sit but trust me, it’s super comfy! Over long periods of time, you won’t get any aches or pains due to the way the meditation chair helps you to sit upright and with your legs tucked underneath the stool you are not restricting blood flow or doing anything that...

Best Meditation Cushions + Zafu & Zabuton Pillow Sets

On this page we have compiled everything we know about selecting the correct Meditation Cushion for you and your needs. Different Types of Meditation Cushions for Achieving the Ultimate Zen State A meditation cushion should be used when you start meditation because it will help you sit with much better posture than just sitting flat on the floor or in a normal chair would do for you. There are...

Best Meditation Clothing For Relaxation & Comfort

When meditating you want to make sure you are as comfortable as possible. Being comfortable will allow you to focus on your meditation practice with much more clarity than you would if you are wearing something like jeans or a shirt that isn’t quite as comfortable as it may be a little constricting. Wearing specific clothing for meditation also has another amazing benefit where by changing...

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