Reality Pathing

7 Incredible Incense for Breakups

Breakups are hard. Whether you’re the one being dumped or the one doing the dumping, it can be a difficult and emotional time. There’s nothing like a little aromatherapy to help ease the pain of a broken heart. Here’s 7 Incredible Incense for Breakups that can help calm your mind and create a peaceful environment.

Here’s 7 Incredible Incense for Breakups

Citrus Sage

Citrus Sage incense is an uplifting scent that can help bring clarity during challenging times. The bright citrus notes combined with the herbal, earthy aroma of sage make this an ideal scent to burn when healing from a breakup.

Lavender Incense

Lavender incense has long been known for its calming and soothing properties. The light floral aroma is great for soothing frayed nerves and helping to induce relaxation and peace of mind.

Rosemary & Bergamot

Rosemary & Bergamot incense is the perfect blend of sweet and herbaceous aromas. The combination of these two scents helps to create a soothing atmosphere that can help you through a difficult period in life.

Sandalwood Incense

Sandalwood incense is a classic, woody aroma that has been used for centuries for its calming properties. The warm, comforting scent is perfect for helping to clear your mind and open your heart after a difficult breakup.

Frankincense & Myrrh

Frankincense & Myrrh incense has been used since ancient times for its spiritual and healing properties. The sweet, earthy notes of these two scents create a calming atmosphere that can help to restore balance after a breakup.


Vanilla incense is a creamy, sweet scent that has a calming and comforting effect. The warm aroma of vanilla helps to soothe frayed nerves and provide comfort during trying times.

Patchouli Incense

Patchouli incense has an earthy, musky aroma that can help to ground the spirit during tumultuous times. This calming scent helps to bring balance to the emotions and create an atmosphere of peace and tranquility.

Frequently Asked Questions

What is the best type of incense to burn during a breakup?

The best type of incense to burn during a breakup will depend on your personal preference and what scent resonates with you most. Some calming scents that can be beneficial during breakups include lavender, frankincense & myrrh, sandalwood, patchouli, rosemary & bergamot, vanilla, and citrus sage.

How often should I burn incense for breakups?

It’s best to burn incense sparingly during breakups as too much can be overwhelming to the senses. Try burning a few sticks every few days or once or twice a week until you feel like you’ve reached closure on the situation.

Are there any benefits of burning incense during breakups?

Burning incense during breakups can have many benefits including reducing stress and anxiety, improving mood, inducing relaxation, providing comfort, and promoting clarity of thought. It’s also believed that certain scents have spiritual benefits such as helping to bring balance and harmony during difficult times.

Can burning incense help with healing?

Burning incense can be helpful in the healing process after a breakup as it can provide comfort along with other mental and emotional benefits such as reducing stress levels, improving moods, providing clarity of thought, and inducing relaxation.


Going through a breakup can be emotionally taxing but finding the right blend of incense can be helpful in calming your mind and restoring balance after such an event. From citrus sage to sandalwood and everything in between, there are plenty of incredible scents to choose from that can provide comfort when you need it most.