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How Do You Use Essential Oils in a Steam Room?

For centuries, people from across the globe have used essential oils. Each essential oil has different properties that benefit different elements of your physical or emotional wellbeing. There are many ways that you can use the oils, but most people just add them to a diffuser. If you are lucky enough to have a steam room, then this is one place that you can use the essential oils that you may...

What Essential Oils Are Used in Spas?

Both individuals and businesses use essential oils. A typical commercial use of these natural oils is in spas. If you have ever visited a spa, you might have wondered which essential oils they use. You can learn more about why spas use essential oils, which oils they use, and how you can make custom blends at home to recreate the aroma and benefits of spa oils at home here. Why Do Spas Use...

How to Use Essential Oils in the Shower

Using essential oils has many benefits, ranging from relaxation and stress-relief to reducing the symptoms of physical ailments. There are multiple ways that you can use these oils, and one of these is to use them in your shower. The following is an overview of how to use essential oils in your shower to get the most benefit from them and some tips for the best essential oils to use. Why Should...

Crying after meditation – Is It Normal?

What comes to mind when you hear the word meditation? For those unaccustomed to it, meditation refers to “enlightenment.” Some may even use Elizabeth Gilbert’s memoir, “eat, pray love.” Here’s the thing though, there’s a lot more to meditation than you might think. Why do people meditate? In this digital age, you have probably come across several podcasts, or social media influencers express...

Sunflower Oil Benefits For Hair

If your hair has lost its vitality, then take heart. You don’t need a bathroom cabinet full of expensive products and treatments to restore it to its former glory, and neither do you need to spend a fortune at the hair salon…. not when the solution to all your hair-woes could very well be lurking in your pantry. Sunflower oil is having a moment. Gone are the days when it was simply used as...

Tamanu Oil Benefits For Hair

If you’re looking for a 100% natural solution to a whole host of beauty problems, then say hello to tamanu oil. Derived from the nuts of the Calophyllum inophyllum tree, a species native to Polynesia, the oil is renowned, and more than a little revered, for its restorative and rejuvenating effects. Sometimes referred to as the ‘beauty-leaf oil’, tamanu fans claim it can do everything from treat...

Benefits of Rosehip Oil For Hair

Keen to take your hair care routine to the next level? Then say “hello” to rosehip oil. Known and loved throughout the world for its beautifying properties, this little wonder treatment could be all you need to make your hair-woes a thing of the past. Like most oils, rosehip oil is full of hydrating qualities, making it a great option for anyone looking to restore vitality and condition to dry...

How to Make Backflow Incense Cones That Smell Good

Have you ever walked into a room and wondered why it is smelly? Yet, when you get into another one, you can hardly resist the scent it comes with? Undeniably, you will be more comfortable staying in the latter. Most likely, because this smell is assumed to be reflective of hygiene. Now, let’s go to your house. Or your office. Imagine yourself in this office, or rather space, where there is...

Essential Oils For Wasp Stings

If you’re like me then you love spending the day in the garden, soaking up the sun and being creative. Sometimes our days are interrupted by little pests that decide to bite us. Whether it’s bees, gnats, mosquitos or even worse – an evil wasp. It feels like wasps are out to get us. They seem to hunt us down until we run away and come back with a powerful spray or foaming agent to get rid of...

Essential Oils For Cold Sores

Millions of people suffer from cold sores every single day. It usually flares up at the worst possible time and quite often leaves us feeling embarrassed and ashamed due to the appearance of the cold sores. Cold sores are caused by the herpes simplex virus also known as HSV-1. It is a highly contagious virus and should be treated with caution to ensure you don’t spread it further on your face or...

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