How to Banish Negative Energy After Using a Ouija Board

The Ouija board, often associated with the world of spirits and the supernatural, has intrigued and frightened people for generations. While many approach it as a fun game or a way to connect with those who have passed on, others may find themselves facing unexpected energies or emotions after their session. If you’ve recently used a Ouija board and feel that negative energy has lingered, it’s essential to take steps to cleanse your space and protect yourself. This article will guide you through effective techniques to banish negative energy and restore balance.

Understanding the Ouija Board

Before we delve into cleansing practices, it’s vital to understand what the Ouija board is and what it can represent. The Ouija board is typically a flat board marked with letters, numbers, and other symbols, used in séances to communicate with spirits. Users place their fingers on a small planchette, which supposedly moves in response to spiritual inquiries.

The experience can vary widely—some report revelatory encounters, while others experience fear or confusion. When not approached with caution, there’s a risk of attracting unwelcome energies. Recognizing this risk is the first step toward effectively managing any negative aftermath.

Signs of Negative Energy

After using a Ouija board, several signs may indicate the presence of negative energy:

• Unease or Anxiety: Feeling suddenly anxious or fearful without any apparent reason.
• Physical Symptoms: Headaches, fatigue, or unusual chills in your environment.
• Changes in Atmosphere: An inexplicable heaviness in the air or a sense of being watched.
• Disrupted Sleep: Trouble sleeping or experiencing vivid nightmares following your session.

If you notice any of these signs, it’s crucial to take steps to cleanse your space and protect yourself from lingering negativity.

Preparing for Cleansing

Before initiating any cleansing practice, it’s important to gather your materials and set your intentions clearly. Here’s what you might need:

• Salt: Known for its purifying properties.
• White Sage or Palo Santo: For smudging and releasing negative energy.
• Crystals: Certain stones like black tourmaline or clear quartz can aid in protection and purification.
• Candles: White candles are often used for spiritual work.
• Water: Preferably blessed or charged water can also aid in cleansing.

Create a quiet space where you can perform your rituals undisturbed.

Cleansing Techniques

1. Smudging

Smudging is an ancient practice that involves burning herbs to cleanse a space. Follow these steps:

1. Light Your Sage/Palo Santo: Allow it to catch fire briefly before extinguishing the flame so that it begins to smoke.
2. Walk Around Your Space: Move clockwise around the room, letting the smoke envelop corners, windows, and doorways—areas where negative energy might linger.
3. Set an Intention: As you smudge, focus on your intention to clear away negativity and invite positive energy into your space.

2. Salt Cleansing

Salt is revered for its purifying qualities across many cultures.

1. Create a Salt Barrier: Sprinkle salt around doorways and windowsills to create a protective barrier against negative influences.
2. Soak in Salt Water: You can also take a bath with salt (Epsom or sea salt) to cleanse your aura. Visualize the salt absorbing any negativity as you relax.

3. Crystal Healing

Crystals can absorb negative energy, promote healing, and bring balance back into your space.

1. Select Your Crystals: Choose protective stones like black tourmaline or clear quartz.
2. Place Crystals Strategically: Position them around your home—near entryways or in rooms where you feel heavy energy.
3. Charge Your Crystals: Leave them under moonlight or sunlight periodically to recharge their energies.

4. Water Ritual

Water is another potent medium for cleansing energy.

1. Blessed Water: If you have access to blessed water (from a religious ceremony), use it for purification.
2. Sprinkling Water: With a feather or your fingers, sprinkle water around the affected area while focusing on releasing negativity.

5. Setting Intentions with Candles

Light has powerful symbolism in spiritual practices.

1. Choose White Candles: Light white candles as symbols of purity and protection.
2. Meditate Upon Lighting Them: As you light each candle, visualize it illuminating away darkness and negativity from your life.

Protecting Yourself Going Forward

After cleansing your space, it’s important to establish protection going forward:

1. Grounding Techniques

Grounding helps you connect with Earth’s energies and fosters resilience against negativity.

• Visualization: Envision roots extending from your feet deep into the Earth, anchoring you firmly.
• Nature Walks: Spending time outdoors can help ground you—focus on the sights, sounds, and feelings of nature.

2. Set Boundaries

Be clear about what energies you wish to welcome into your life:

• Verbal Affirmations: Speak aloud affirmations that reinforce your boundaries against unwanted energies.
• Energetic Shields: Visualize an energetic shield surrounding you that repels negativity yet allows positivity to flow freely.

3. Regular Cleansing Practices

Incorporate regular cleansing practices into your routine:

• Consider monthly smudging sessions.
• Keep crystals charged and placed strategically around your home.

Final Thoughts

Using a Ouija board can be an intriguing experience that opens doors to new understandings—or it can stir up unwanted energies if not approached carefully. If you feel you’ve invited negative entities into your life after using one, don’t despair; there are many effective ways to banish that negativity.

By practicing various cleansing rituals such as smudging with sage or using salt, crystals, water rituals, and candlelight meditations to set intentions for protection, you can restore harmony within yourself and your environment. Regular self-care routines focused on grounding and protecting will further enhance your resilience against potential negativity in the future.

Embrace these techniques as part of your spiritual toolbox not only after using a Ouija board but as ongoing practices for maintaining positive energy in all aspects of life!