Incense has been used for centuries in religious ceremonies, to create a peaceful atmosphere, and even as an air freshener. Some incense scents are believed to have certain psychological effects, such as increasing positive energy or calming anxiety. If you’re looking for an incense that will bring positivity into your home, here are the top 12 incense scents that can help create a more positive atmosphere.
Jasmine is a sweet, floral scent that is believed to have calming and uplifting properties. It has been used in traditional Chinese medicine for centuries, and is often used to promote feelings of joy and relaxation.
Lavender is well-known for its calming and soothing properties, and its sweet, herbaceous smell is said to be able to reduce stress and anxiety. It can also help promote peaceful sleep.
Sandalwood has a warm, earthy scent that is believed to be able to promote relaxation and reduce stress. It has been used in Ayurvedic medicine for centuries, and is often used in religious ceremonies around the world.
Frankincense has a sweet, woody scent that is believed to be able to promote feelings of joy and peace. It has been used in religious ceremonies for centuries, and is said to be able to bring clarity and positivity into your life.
Cedarwood has a warm, woody scent that is said to be able to promote feelings of relaxation and tranquility. It has been used in traditional Chinese medicine for centuries, and is known for its ability to reduce stress and anxiety.
Myrrh has a sweet, earthy scent that is said to be able to promote feelings of joy and peace. It has been used in religious ceremonies for centuries, and is known for its ability to reduce stress and anxiety.
Rose has a sweet, floral scent that is said to be able to promote feelings of love and joy. It has been used in traditional Chinese medicine for centuries, and is known for its ability to reduce stress and anxiety.
Bergamot has a sweet, citrusy scent that is said to be able to promote feelings of happiness and peace. It has been used in traditional Chinese medicine for centuries, and is known for its ability to reduce stress and anxiety.
Vanilla has a sweet, creamy scent that is said to be able to promote feelings of joy and contentment. It has been used in traditional Chinese medicine for centuries, and is known for its ability to reduce stress and anxiety.
Patchouli has an earthy, musky scent that is said to be able to promote feelings of calmness and serenity. It has been used in traditional Chinese medicine for centuries, and is known for its ability to reduce stress and anxiety.
Cinnamon has a warm, spicy scent that is said to be able to promote feelings of energy and motivation. It has been used in traditional Chinese medicine for centuries, and is known for its ability to reduce stress and anxiety.
Sage has a woody, earthy scent that is said to be able to promote feelings of mental clarity and focus. It has been used in traditional Chinese medicine for centuries, and is known for its ability to reduce stress and anxiety.
Burning incense can have many benefits including reducing stress, improving mental clarity, promoting positive energy, increasing creativity, improving sleep quality, reducing anxiety, increasing focus, improving moods, aiding meditation practice, enhancing spiritual connection/experience etc.
The type of incense you should burn depends on what your intention or desired outcome is. Some types may be better suited than others based on their particular scent or properties they possess (e.g., calming lavender vs energizing cinnamon).
Generally speaking yes; however it’s important that you follow safety instructions when burning any type of incense as it may emit smoke which could cause respiratory irritation if exposed without adequate ventilation or if burning too much or too close together or near an open flame (e.g., candles).
This largely depends on the type of incense being burned as well as factors such as time lit/burned etc.. Generally speaking most types will last anywhere between 30-90 minutes depending on the type/brand being burned but this can vary greatly so it’s best if you refer back to the product instructions/information before burning it.
Incense can be an effective tool when it comes to creating a more positive atmosphere in your home or workspace. The right incense scent can help improve your moods by promoting relaxation or energy levels as well as providing spiritual comfort when needed most. By choosing one of the twelve scents listed above you’ll be sure to find an incense that best suits your needs.