What To Bring And What Not To Bring To Orientation

Getting Ready for Orientation

Orientation days mark the beginning of the academic journey. Proper preparation reduces stress and helps new students settle quickly into routines.

Items to Bring to Orientation

• Valid identification card issued by the institution

• Orientation schedule or timetable

• Notebook and writing instrument

• Comfortable backpack

• Water bottle

• Small first aid kit

• Any required forms or housing documents

• Medications with a copy of medical instructions

• Lightweight jacket or sweater

• Portable charger for devices

Organize items in a single bag to facilitate transport between sessions. Place the most used items in easy reach to avoid delays.

What Not to Bring

Some items are unnecessary or may create clutter and distraction during orientation. Knowing what to leave at home helps keep the process smooth.

Items to Leave at Home

• Large luggage items that are difficult to carry

• Excessive personal belongings that add clutter

• Pets or animals unless explicitly permitted by policy

• Prohibited items according to campus or school policy

• Expensive electronics left unattended

• Flammable materials or hazardous substances

• Unregistered electronic devices or incompatible charging adapters

• Food that creates strong odors or generates waste

• Bulky costumes or decorative items that hinder movement

• Tools that are not needed for orientation tasks

Think of a trial run through the check in process. This helps you identify what items will slow you down and what you can leave behind.

Dress and Comfort for the Day

Orientation days often involve walking, standing, and moving between rooms. The right clothing choice supports concentration and participation.

Practical Attire and Comfort

• Comfortable shoes suitable for long periods of standing

• Weather appropriate outerwear

• Layered clothing to adapt to indoor air conditioning

• Simple and respectful attire suitable for professional settings

• A light sweater or jacket for air conditioned spaces

Dress with safety and accessibility in mind. Choose footwear that supports your feet and reduces the risk of slips.

Technology Use and Access

Many orientation sessions use digital schedules and shared spaces for materials. Understanding how to access these resources reduces delays.

Electronic Devices and Policies

• Smartphone with quiet mode during sessions

• Laptop or tablet for note taking

• Chargers for devices

• USB drive or cloud access for documents

• Headphones for focus or language support

Identify power options at each venue and plan for charging between sessions. Bring a small portable charger if possible.

Health and Safety Considerations

Personal health items are essential to manage stress and maintain well being. Preparation reduces the chance of interruptions during orientation.

Personal Health Items

• Prescription medications in their original packaging

• Copies of important medical information

• Allergy information and emergency contact card

• Sunscreen and insect repellent

• Hand sanitizer and tissues

• Moisturizer and lip balm

Keep medications in their original packaging and bring only what is needed for the day. Include a copy of essential medical information and emergency contacts.

Mental and Social Preparation

Orientation can be a social and cognitive challenge. A plan helps you engage with peers and instructors.

Notes on Social Interaction

• A small notebook for contact details and reflections

• A positive and open attitude toward new people

• A plan to introduce yourself to at least two peers

• A willingness to participate in group activities

Approach conversations with curiosity and respect. Seek to learn about programs and opportunities.

Planning for the First Week

The first week shapes your initial impressions and routines. A practical checklist helps you manage time and tasks.

First Week Checklist

• Schedule of classes and orientation events

• A modest daily calendar with breaks

• A plan for meals and hydration

• A list of essential contacts on campus

• A plan to visit academic advising or student services

Keep a copy of the plan in your bag and a digital version as well. Review it each evening to stay on track.

Conclusion

Orientation is a structured start to the academic journey. Preparing thoughtfully improves your experience and reduces stress.