Incense has been used for centuries to soothe and relax. But if you suffer from allergies, it can be difficult to find scents that don’t irritate your symptoms. Here are 11 good incense for allergies that can help keep your airways open and your home smelling great.
Vanilla & Sandalwood Incense
Vanilla and sandalwood are two of the most popular scents used in incense, and they can be great for people with allergies. The sweet, warm smell of vanilla is soothing and calming, while the earthy scent of sandalwood helps clear the airways.
Jasmine Incense
Jasmine is known for its sweet, exotic aroma, and it has long been used as an aromatherapy scent to ease stress and anxiety. It also has anti-inflammatory properties that can help reduce inflammation in the lungs, making it a great choice for people with allergies.
Cedar Incense
Cedar incense has a refreshing, woodsy scent that can help clear the airways and reduce allergy symptoms. It’s also known to have antiseptic and anti-inflammatory properties that can help reduce inflammation in the lungs.
Eucalyptus Incense
Eucalyptus is another popular scent used in incense, and it has many health benefits. The refreshing scent helps to clear the airways and reduce inflammation in the lungs, while its antibacterial properties can help reduce bacteria in the air that can trigger allergies.
Lavender Incense
Lavender has long been used as an aromatherapy scent to soothe and relax, but it also has anti-inflammatory properties that can help reduce inflammation in the lungs. Its calming scent can also help clear the airways and reduce allergy symptoms.
Rosemary Incense
Rosemary is a popular herb used in cooking, but it also has many medicinal benefits when used in incense. It has anti-inflammatory properties that can help reduce inflammation in the lungs, as well as antibacterial properties that can help reduce bacteria in the air that can trigger allergies.
Peppermint Incense
Peppermint is known for its cooling and refreshing scent, but it also has many medicinal benefits when used as an incense. Its anti-inflammatory and antibacterial properties can help reduce inflammation in the lungs and reduce bacteria in the air that can trigger allergies.
Cinnamon Incense
Cinnamon is a sweet, spicy scent that is often used in baking, but it also has many medicinal benefits when used as an incense. Its anti-inflammatory properties can help reduce inflammation in the lungs, while its antiviral properties can help reduce viruses in the air that can trigger allergies.
Sage Incense
Sage is known for its earthy aroma, but it also has many medicinal benefits when used as an incense. Its anti-inflammatory properties can help reduce inflammation in the lungs, while its antibacterial properties can help reduce bacteria in the air that can trigger allergies.
Frankincense Incense
Frankincense is a woody scent often used as an aromatherapy scent to soothe stress and anxiety. It also has anti-inflammatory properties that can help reduce inflammation in the lungs, while its antibacterial properties can help reduce bacteria in the air that can trigger allergies.
Question: Are incenses safe to use with allergies?
Answer: Yes, many scents used in incense have been used for centuries to soothe and relax without causing any irritation to those with allergies. However, it’s always best to test out any new scent before using it regularly to make sure it doesn’t cause any irritation.
Question: What type of incenses are best for allergies?
Answer: Vanilla, sandalwood, jasmine, cedar, eucalyptus, lavender, rosemary, peppermint, cinnamon, sage and frankincense are all good scents for those with allergies. These scents are known for their calming effects on the body as well as their ability to clear out allergens from the airways.
Question: How often should I burn incense?
Answer: This will depend on how sensitive your allergies are; if you’re particularly sensitive to allergens then it’s best to limit your use of incenses or avoid them altogether. If you’re not too sensitive then burning incense once or twice a week should be enough to keep your airways open and your home smelling great without triggering any allergic reactions.
Question: Are there any other ways to improve my indoor air quality?
Answer: In addition to burning incenses for allergies there are other ways you can improve your indoor air quality such as keeping windows open when possible to allow fresh air into your home or using an air filter system to remove airborne particles from your home’s air supply. Regularly cleaning surfaces such as carpets and furniture can also help reduce airborne allergens.
Incenses are a great way to add some calming aromas into your home while helping to reduce allergy symptoms at the same time. Vanilla & sandalwood, jasmine, cedar, eucalyptus, lavender rosemary peppermint cinnamon sage & frankincense are all good choices when choosing an incense for allergies. If you’re still unsure about which type of incense might be best for you then it’s best to consult with your doctor or allergist before using any new products around your home