Both individuals and businesses use essential oils. A typical commercial use of these natural oils is in spas. If you have ever visited a spa, you might have wondered which essential oils they use. You can learn more about why spas use essential oils, which oils they use, and how you can make custom blends at home to recreate the aroma and benefits of spa oils at home here.
Why Do Spas Use Essential Oils?
If you have ever visited a spa, you will know that you are greeted with a beautiful aroma as soon as you step onto the premises. However, the use of essential oils and aromatherapy is not just about making the place smell great. There are many benefits of using essential oils to physical and emotional wellbeing, and these benefits vary from one essential oil to the next.
What Essential Oils Are Used in Spas?
- The essential oils used in spas can vary from one establishment to the next, so you will not always see the same oils used in every establishment. Sometimes, a spa will use some oils regularly for general treatments and therapies.
- They may also speak to clients or ask them to fill in a general health questionnaire before undergoing treatments or therapies. This allows the aromatherapist, masseuse, or beauty therapist to tailor the oils they use to meet clients’ needs.
- Some of the most common essential oils used in spas include:
- Chamomile oil: This essential oil is extracted from the chamomile herb, and it has a calming and relaxing effect. It also works well as a mild anti-depressant.
- Citrus oils: Lemon, lime, and orange oil are all energizing essential oils. The zesty aroma of these oils is refreshing, and the properties of the oils boost energy levels and increase feelings of happiness.
- Eucalyptus oil: Not only does eucalyptus oil have an energizing and uplifting effect, but is also contains immune-strengthening, analgesic, and anti-inflammatory properties.
- Lavender oil: One of the most common essential oils used in spa aromatherapy is lavender oil. Not only does this oil have an anti-inflammatory effect, but it is also calming and mood-enhancing.
- Peppermint oil: A fantastic oil for energizing, peppermint oil increases vitality and improves concentration and focus. This oil also contains a high concentration of menthol, which is a natural analgesic and antibacterial substance.
- Rosemary oil: This oil contains a compound called 1.8 cineole, which increases blood flow to the brain. Therefore, it can combat fatigue and increase alertness.
- Vetiver oil: An oil that is great for mood stabilization is vetiver, as this promotes calmness. Some studies show that it can decrease nervous system sensitivity. Therefore, it can control panic attacks and reduce anxiety.
- Ylang-ylang oil: This oil is often used for relaxation, but it also improves the mood and stabilizes blood pressure.
How Can You Create Spa-Like Blends at Home?
You can create spa aromatherapy blends at home using a few drops of each essential oil added to carrier oil. Some examples of carrier oils include sweet almond oil, jojoba oil, olive oil, coconut oil, and grapeseed oil.
You should choose oils according to what you want to achieve, such as mood enhancement, relaxation, or energization. The aroma of each of the oils will also influence your decision as some oil combinations work better than others. Some great combinations include:
- An uplifting blend: Combine vetiver, lavender, and rosemary to lift your mood.
- An energizing blend: Rosemary and eucalyptus essential oils are a great combination if you need more energy. The addition of one of the citrus essential oils will also work well, and they add freshness to the scent.
- A relaxing blend: To help you relax, try combining chamomile, lavender, and ylang-ylang essential oils.
The Final Verdict
Spas use essential oils for their natural healing properties to promote physical and emotional wellbeing. The oils used can vary between establishments, and some spas tailor the oils to meet the needs of the client. Some of the most common oils used in spas include chamomile, lemon, orange, lime, lavender, vetiver, peppermint, ylang-ylang, rosemary, and eucalyptus. You can combine some of these essential oils with a carrier oil to make a spa aromatherapy blend at home.