Both individuals and businesses use essential oils in their spas. A typical commercial use of these natural oils is in spas. If you have ever visited a spa, you might have wondered which oils they use. You can learn more about why spas use these oils, and how you can make custom blends at home to recreate the aroma and benefits of spa oils at home here.
The 10 most common essential oils used in spas are chamomile oil, lemon, lime and orange citrus oils, eucalyptus oil, lavender oil, peppermint oil, rosemary oil, vetiver oil and ylang-ylang oil. A spa may also ask you to fill out a questionnaire so they can come up with a custom blend of essential oils to tailor to your specific needs.
Below is a list of benefits for each of the most common oils used in spas across the globe.
Chamomile oil is extracted from the chamomile herb, and it has a calming and relaxing effect. It also works well as a mild anti-depressant.
Lemon, lime, and orange oil are all energizing essential oils. The zesty aroma of these oils is refreshing, and the properties of the oils boost energy levels and increase feelings of happiness.
Not only does eucalyptus oil have an energizing and uplifting effect, but is also contains immune-strengthening, analgesic, and anti-inflammatory properties.
One of the most common oils used in spa aromatherapy is lavender oil. Not only does this oil have an anti-inflammatory effect, but it is also calming and mood-enhancing.
A fantastic oil for energizing, peppermint oil increases vitality and improves concentration and focus. This oil also contains a high concentration of menthol, which is a natural analgesic and antibacterial substance.
This oil contains a compound called 1.8 cineole, which increases blood flow to the brain. Therefore, it can combat fatigue and increase alertness.
An oil that is great for mood stabilization is vetiver, as this promotes calmness. Some studies show that it can decrease nervous system sensitivity. Therefore, it can control panic attacks and reduce anxiety.
This oil is often used for relaxation, but it also improves the mood and stabilizes blood pressure.
If you have ever visited a spa, you will know that you are greeted with a beautiful aroma as soon as you step onto the premises. However, the use of essential oils and aromatherapy is not just about making the place smell great. There are many benefits of using essential oils to physical and emotional well being, and these benefits vary based on which essential oil blends are used.
A great alternative and provides similar benefits to a commercial spa is using essential oils in a steam room which will make your home feel just like a spa. If you are unable to create a steam room then using essential oils in the shower will work perfectly well instead.
You can create spa scents at home using a few drops of each essential oil added to carrier oil. Some examples of carrier oils include sweet almond oil, jojoba oil, olive oil, coconut oil, and grape-seed oil.
You should choose oils according to what you want to achieve, such as mood enhancement, relaxation, or becoming more energized. The aroma of each of the oils will also influence your decision as some oil combinations work better than others. Some great combinations of diffuser blends include:
Spas may use many different oils for their natural healing properties to promote physical and emotional well being. The oils used can vary between establishments, and some spas tailor the oils to meet the needs of the client. Some of the most common spa scents include chamomile, lemon, orange, lime, lavender, vetiver, peppermint, ylang-ylang, rosemary, and eucalyptus. You can combine some of these aromatherapy oils with a carrier oil to make a blend just like a spa would have.