If you suffer from asthma, you may want to consider incense as an alternative form of treatment. Incense can help reduce the allergens in the air, and its scent has been known to help clear and ease symptoms of asthma. In this article, we’ll look at 7 great incenses for asthma sufferers.
Incense
Lavender incense has long been used as a natural remedy for asthma due to its calming and anti-inflammatory properties. It is said to help relax the airways, making it easier to breathe. Lavender incense also helps reduce stress and anxiety levels, which can worsen asthma symptoms.
Vanilla incense is another great choice for asthma sufferers as its sweet aroma can help reduce inflammation and open up airways. Vanilla also has soothing properties that can help ease anxiety and stress levels.
Incense
Sandalwood incense has been used in Ayurvedic medicine for centuries due to its ability to clear airways and reduce inflammation. Its calming scent has also been known to help relieve tension and stress.
Incense
Frankincense incense is known for its calming and anti-inflammatory properties, making it a great choice for asthma sufferers. It is said to help open up the airways, allowing easier breathing. The smell of frankincense is also believed to help reduce stress levels, which can worsen asthma symptoms.
Incense
Jasmine incense is another good option for asthma sufferers as it helps reduce inflammation and open up airways. Its sweet scent is also known to be calming, helping to reduce stress and anxiety levels which can worsen asthma symptoms.
Incense
Eucalyptus incense is known for its anti-inflammatory properties, making it a great choice for those suffering from asthma. The scent of eucalyptus has also been known to help clear sinuses, making it easier to breathe.
Cedarwood incense is another great choice for those suffering from asthma as its scent helps open up airways and reduce inflammation. Cedarwood is also known for its calming properties, which can help reduce stress levels which can worsen asthma symptoms.
Incense can be beneficial for those with asthma, however it is important to be mindful of any potential triggers that could worsen your symptoms. It’s best to consult with your doctor before using any form of alternative treatments such as incense.
The type of incense you use will depend on your needs and preferences. Some of the most commonly used types of incense for asthma are lavender, vanilla, sandalwood, frankincense, jasmine, eucalyptus, and cedarwood.
Yes, you can use incense daily if needed as long as there are no triggers that could worsen your symptoms. However, it’s always best to consult with your doctor before using any alternative treatments such as incense on a daily basis.
It’s recommended that you burn the incense for no longer than 30 minutes at a time in order to avoid any potential triggers that could worsen your symptoms. Be sure to keep the area well ventilated when burning the incense as well.
Incense can be a great option for those suffering from asthma due to its calming and anti-inflammatory properties. We’ve looked at 7 great scents that are great options for those with asthma – lavender, vanilla, sandalwood, frankincense, jasmine, eucalyptus, and cedarwood. However, it’s important to consult with your doctor before using any form of alternative treatments such as incense in order to ensure your safety and well-being.